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STEP 9 – DRINKING LIME

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We have touched on the fact that LIME is cleansing and purifying. Those properties apply to your body as well.

In other words, as we mentioned earlier, LIME Essential Oils can be used INTERNALLY.

One great way to take LIME internally is in a great tasting drink! You can add LIME to your water or enjoy any of the following:

CRANBERRY AND LIME SPRITZER RECIPE

This one’s easy: choose your glass, fill halfway with sparkling water, fill the rest of the way with ice and cranberry juice. Add 2 drops LIME, stir, and enjoy.

ESSENTIALLY REFRESHING LIMEADE RECIPE

• 2 c. crushed Ice

• 1 c. Water

• Lime Slices, Cherries, Strawberries, or fruit of choice

• 1–2 drops LIME Essential Oil

Combine all ingredients into pitcher. Stir to distribute and pour immediately. Enjoy.

TIP: Add 1–3 Drops LIME to your smoothie to promote a healthy immune system, support a cleansing and purifying environment, and to promote a healthy digestive system.

QUESTION – WHICH OF THESE THREE DRINKS (SPRITZER, LIMEADE, OR SMOOTHIE) WOULD YOU LIKE TO TRY FIRST?